Tuesday, June 21, 2011

100 Days of Paleo

Why bother with this?

I've felt like sh*t for the last 4 months. I haven't had the time to train, I've been eating like absolute sh*t, and sleeping...well, I nap a lot, to make up for the lack of sleep I get every night.

This is my turning point. I want Rich 2.0 back - the person I was physically last summer. And I want to go beyond that.

There was a time that I was an example for some people to follow. I will even stretch so much as to say that I was an inspiration for some people. It's time to be that person again.

I'm going to come out and admit something, to get the ball rolling: I am addicted to sweets. Not addicted as in a "sweet tooth", but addicted like a meth head needs a fix and will sometimes do anything for it. It's pathetic, and it scares me.
Before I went strict Paleo the first time in January 2010, I was worried that I was on the path to Type-2 Diabetes. If I keep eating the way I do now, I'm sure I'll be there. So it is massively time for a change.
No more sweets. No more candy. I've ate it almost every day, in one form or another. I sometimes convince myself it's okay, and it's "just a bit"...it's a fully unhealthy behaviour, physically and psychologically.
It stops here.

Day 1 is tomorrow. Day one of the first 100 days of the rest of my life. It's time to turn this ship around. NFUs.

2 comments:

  1. It was January 2010, not 2009. :)

    Good luck dood! I am trying to get back to my 80% paleo diet... been more like 8% paleo for the last few months.

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