Back from the vacation, and perfectly strict since.
Meat, fruit, veggies, nuts & seeds. Nothing but. I can't afford to mess up again.
Lots of steak over the last couple of days. I love it. Feels good to get mounds of protein and no crap food once again.
I've screwed up over and over and over. This is a challenge for me, I won't lie. I WILL NOT FUCK UP THIS TIME.
Onward and upward.
Wednesday, August 3, 2011
The Vacation - Dietaty Debauchery
Well, the vacation to Newfoundland went well.
Sticking with Paleo, not so much... I am a weak, weak individual it seems. Eff.
I ate cake (a lot...especially as an after-drinking food). Three birthdays, and I used the excuse of "I'm on vacation, why not?" too often to justify my own failings. I didn't need to eat the cake. No one forced me. I just fucked up, plain and simple.
I ate candy a few times as well. Ugh.
I felt like crap a whole lot, physically and mentally.
But I'm back now, and it's back on the wagon. I'm starting the clock all over again. Back to day 1, once again.
Sticking with Paleo, not so much... I am a weak, weak individual it seems. Eff.
I ate cake (a lot...especially as an after-drinking food). Three birthdays, and I used the excuse of "I'm on vacation, why not?" too often to justify my own failings. I didn't need to eat the cake. No one forced me. I just fucked up, plain and simple.
I ate candy a few times as well. Ugh.
I felt like crap a whole lot, physically and mentally.
But I'm back now, and it's back on the wagon. I'm starting the clock all over again. Back to day 1, once again.
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