Firstly I just want to say how much better I feel already. My body is readjusting to a proper diet and I feel clearer already.
Breakfast today:
3 eggs, 3 pieces of peameal bacon, cup of spinach
Smoothie with almond milk, banana, strawberries, coconut oil and a small scoop of protein powder.
Oh, and a black coffee of course!
Quick lunch today. A whole whack of beef jerky and some broccoli. Grapes and raspberries later.
Hungry as eff after work. Ate about a 1/2 pound of pulled pork and an apple.
Still going trough sugar withdrawal. Pretty badly today at that. But it'll pass and it's more than worth it.
Half a rack of ribs for dinner. Wasn't super hungry but needed something.
Forgot to post this yesterday so here it is today
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